Overcoming a drug addiction can be challenging. However, by making healthy changes to the lifestyle which can complement conventional methods of treatment people can indeed beat the addiction with holistic therapies.
Holistic addiction therapies utilise the methods of non-medicinal recovery, which are used for complement treatment practices of the traditional variety. The purpose of holistic recovery is to bring the spirit, body and mind into sync.
Treatment centres that are offering holistic therapy make use of exercise, meditation and nutrition in order to help people overcome their addiction.
The techniques of holistic medicine concentrate on the general person's health through traditional physical treatment of addiction is also present.
Holistic therapy focuses on an individual at a time and does not involve medical methods to help the patient. Holistic doctors treat not only symptoms of mental and physical addiction but also nutritional and emotional problems.
A recovering drug user may be experiencing lack of sleep, emotional problems and many other problems that can be treated using holistic therapy. Holistic schemes are adaptable to the individual requirements.
Among goals of holistic medicine are the following:
Discovering the cause of the addiction
Helping individuals resist urges
Encouraging physical exercises
Boost the confidence of the recovering user
Dull the attraction of the addictive substance
Types Of Holistic Dependency Therapies
Mid reflections to keeping the body in shape are some of the things involved in holistic therapy.
Some of the main therapies include:
One can quickly get over the use of drugs when their bodies are well taken care of nutrition wise.
Tangible healing can be provided to recovering addicts by focusing on proper nutrition.
Patients recovering from addiction may at any time start to provide themselves with the food they need for successful healing.
Keeping The Body In Shape Technique
Exercising daily can assist in building a helpful routine which can relieve stress and strengthen the body.
Much holistic treatment facilities incorporate exercise as part of their program.
Different types of activities are offered including; rock-climbing, canoeing, horseback riding, or hiking.
An uncluttered mind is essential to fight addiction.
Guided meditation has an important role to play in many holistic treatment programs.
A number of centres are also offering yoga, and tai chi has meditative practices to help inpatient residents increase their focus and clarity to the mind.
Massage And Acupuncture
A massage is a great tool in helping one relax and relieve stress.
Acupuncture is another method that is used to restore any imbalances to the body of an addict after an extended period of substance abuse.
The combination of the known addiction recovery techniques with holistic therapy is usually 100% effective in treatment of any kind of addiction. Supervision by clinical personnel is still important when trying to deal with the withdrawal symptoms caused by giving up alcohol and other depressants.
Holistic therapy may be used at the same time as:
Medically supervised/assisted detoxification
Good medical care
Individualized psychological counselling
Many addicts who are looking forward to recovering also to attend twelve-step groups like Narcotics Anonymous And Alcoholics Anonymous for the emotional support they need.
Finding Holistic Therapy Facilities For Addiction Treatment
A number of drug rehab centres offer holistic therapy as part of their inpatient and outpatient treatment programs.
This is mainly because it is effective when used with the other known techniques of overcoming drug addiction. One can keep their health in check and still recover from the addiction when they use this and other techniques such as cognitive behavioural therapy. Relapses can be avoided by learning methods, which can help cope with emotional setbacks in a healthy manner.
All types of drug and alcohol addictions can be overcome by using the different techniques. Treatment centres for holistic therapy are available throughout the country and are putting together recovery plans, which are tailored to suit individual needs.
We can help you to find a treatment centre that offers what you need so give us a call today on 0800 772 3971.